nurselnels's Journal, 09 April 2012

Bummer, thought I did pretty good this weekend; I guess not. :(

166.4 lb Lost so far: 103.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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801 kcal

Fat: 26.26g | Prot: 41.75g | Carb: 103.38g.   Breakfast: Access Mint Chocolate Bar, Bacon, butter, white bread. Lunch: cottage cheese. Snacks/Other: white bread, Simply Fit Cookies - Chocolate Chip, fuji apple. more...

2054 kcal

Activities & Exercise: AE Active - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...