|
36.6
|
141.8 lb
Lost so far: 3.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2017:
|
1027 kcal
|
Fat: 31.46g | Prot: 48.59g | Carb: 144.75g.
Breakfast: 奶昔. Lunch: 香蕉, 蘋果（去皮）, 蔬菜, 番茄炒蛋, 豆干, 蝦天婦羅, 飯, 雞腿（不吃皮）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j4065381's weight history
|