ecanner's Journal, 26 March 2010

281.0 lb Lost so far: 36.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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2421 kcal

Fat: 105.27g | Prot: 108.05g | Carb: 263.84g.   Breakfast: Chocolate No Bake Cookie, Fiber One Caramel Delight Cereal, Milk (Nonfat), Orange Juice. Lunch: Sierra Mist Free, Grilled Blackened Chicken Salad. Dinner: BBQ Pulled Pork Sandwich, Chocolate No Bake Cookie. more...

3787 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...