Weigh In record (no journal entry) for 09 April 2012
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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475 kcal
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Fat: 6.89g | Prot: 12.06g | Carb: 91.37g.
Breakfast: Oatmeal, Honey Nut with Whole Grain Cheerios. more...
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losing 28.0 lb a week
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zeke79's weight history
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