Weigh In record (no journal entry) for 09 April 2012
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248.2 lb
Lost so far: 22.9 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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2443 kcal
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Fat: 82.95g | Prot: 107.83g | Carb: 287.46g.
Breakfast: Premium Joghurt, Erdbeerkonfitüre Extra, Kochbutter, Weißbrot, Caffè Latte Cappuccino. Lunch: Normaler Kaffee, Bretzeli, Coupe Chantilly Chocolat, Kaffeerahm, Normaler Kaffee, Roter Tafelwein, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Kalbsvoressen (Rezept Betty Bossi), Reis (Gekocht), Milchschokolade Pralinen. Dinner: Instantnudelsuppe mit Curry. more...
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2743 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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