elivard's Journal, 26 March 2010

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Weigh In record (no journal entry) for 26 March 2010

127.4 lb Lost so far: 11.5 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:

609 kcal

Fat: 20.76g | Prot: 37.89g | Carb: 68.66g. Lunch: Bluefin Tuna (Fish), Mashed Potato. Dinner: yogurt. Snacks/Other: Red Delicious Apple (Large). more...

1408 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.7 lb a week

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elivard's Journal, 26 March 2010

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