Weigh In record (no journal entry) for 30 August 2017
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121.3 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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637 kcal
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Fat: 18.74g | Prot: 12.69g | Carb: 105.75g.
Breakfast: Soprole Leche de Frutilla, Quaker Granola Manzana y Arándanos Rojos. Lunch: Ambrosoli Yogueta Chupete, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Savory Helado Stracciatella, Bresler Helado Stracciatella. Snacks/Other: Nestlé Trix, Manzana. more...
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losing 4.1 lb a week
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