Weigh In record (no journal entry) for 30 August 2017
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160.1 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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1391 kcal
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Fat: 56.03g | Prot: 59.77g | Carb: 162.60g.
Breakfast: Zumo de Naranja Natural, Bimbo Pan de Molde Natural 100%, Campofrío Finissimas Jamón Cocido Extra. Lunch: Findus Bacalao Rebozado, Puré de Verduras. Dinner: Auchan Atún Claro al Natural, Gallina Blanca Yatekomo Pollo. more...
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losing 1.5 lb a week
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