Weigh In record (no journal entry) for 25 March 2010
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157.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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920 kcal
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Fat: 35.91g | Prot: 86.11g | Carb: 74.02g.
Breakfast: Organic Raw Blue Agave Syrup, Soy Milk with Omega-3 DHA, Coffee (Brewed From Grounds), Dutch Chocolate Shake. Lunch: medifast bar, bell pepper, Artichoke Salad. Dinner: lemon juice, margarine light, red onion, Flounder. Snacks/Other: chocolate ice cream, Light String Cheese, Roasted & Salted Soy Nuts. more...
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steady weight
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