Weigh In record (no journal entry) for 29 August 2017
|
138.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 August 2017:
|
1200 kcal
|
Fat: 52.14g | Prot: 49.83g | Carb: 130.15g.
Breakfast: Ovo Cozido. Lunch: Friboi Carne Moída de Acém, Couve-Flor. Dinner: Requeijão, Pão Francês, Kibon Magnum. Snacks/Other: Predilecta Geléia de Goiaba, Piraquê Biscoito Salgado Água e Sal, Pullman Pão de Forma. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|