Weigh In record (no journal entry) for 25 March 2010
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229.9 lb
Lost so far: 6.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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950 kcal
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Fat: 29.50g | Prot: 46.16g | Carb: 131.86g.
Breakfast: nesquik, Whole Milk, Healthy Multi-Grain Bread. Dinner: green bean, rice. Snacks/Other: Fat Free Light Lemon Chiffon Yogurt. more...
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gaining 6.2 lb a week
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bilgetutak's weight history
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