Weigh In record (no journal entry) for 06 April 2012
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2012:
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1041 kcal
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Fat: 43.48g | Prot: 76.48g | Carb: 67.50g.
Breakfast: strawberries, soy milk, Coffee, almonds, pear, protein powder . Lunch: Smoked salmon, Prawns. Dinner: Lettuce, Cucumber, Tomatoes, Seared tuna, Smoked trout. Snacks/Other: Meatballs, Merlot Wine. more...
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steady weight
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