Weigh In record (no journal entry) for 29 August 2017
|
140.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2017:
|
1732 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 44 minutes, Resting - 13 hours and 46 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
Ellorabay's weight history
|