Weigh In record (no journal entry) for 29 August 2017
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191.4 lb
Lost so far: 48.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1317 kcal
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Fat: 49.36g | Prot: 97.79g | Carb: 134.50g.
Breakfast: Yoplait Greek 100 Whips - Peaches 'N Cream, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Polly-O Reduced Fat Mozzarella String Cheese, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Ore-Ida Extra Crispy Fast Food Fries, Fresh & Easy Brussels Sprouts with Bacon, Grilled Chicken. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 1.2 lb a week
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newmanda's weight history
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