McMahon08's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
230.6 lb Lost so far: 14.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
578 kcal Fat: 26.27g | Prot: 15.45g | Carb: 73.85g.   Breakfast: kiwi, Strawberries, spinach, oikos greek yogurt blueberry on the bottom. Snacks/Other: chocolate. more...
3125 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet McMahon08's own diet   losing 0.2 lb a week

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HCB commented on their Journal Entry.

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himmelstoss recorded a Weigh In at 140.0 lb.
mjl1961 supported HCB's Journal Entry.
Sherry Lesh recorded a Weigh In at 174.2 lb.
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ChefG recorded a Weigh In at 207.9 lb.
Kwaggas recorded a Weigh In at 349.4 lb.
Socolova commented on their Journal Entry.
amyb713 updated their Food Diary.