McMahon08's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
230.6 lb Lost so far: 14.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
578 kcal Fat: 26.27g | Prot: 15.45g | Carb: 73.85g.   Breakfast: oikos greek yogurt blueberry on the bottom, spinach, Strawberries, kiwi. Snacks/Other: chocolate. more...
3125 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet McMahon08's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for McMahon08's own diet



McMahon08's weight history


McMahon08's Recent Activity

McMahon08's Own Activity

No recent activity.

McMahon08's Buddies

HCB supported JessMcD86's Journal Entry.

Other Member Diet Recent Activity

Nacho! recorded a Journal Entry and a Weigh In at 157.8 lb.
hashem m recorded a Weigh In at 194.0 lb.
htyas recorded a Weigh In at 238.2 lb.
jimiam recorded a Weigh In at 205.0 lb.
sbrazil recorded a Weigh In at 277.6 lb.
echox2 recorded a Weigh In at 152.6 lb.
VeggieJunkie supported XshapeshiftX's Journal Entry.
snezica supported jmb3450's Journal Entry.