McMahon08's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
230.6 lb Lost so far: 14.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
578 kcal Fat: 26.27g | Prot: 15.45g | Carb: 73.85g.   Breakfast: spinach, kiwi, Strawberries, oikos greek yogurt blueberry on the bottom. Snacks/Other: chocolate. more...
3125 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet McMahon08's own diet   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


McMahon08's weight history

McMahon08's Recent Activity

McMahon08's Own Activity

No recent activity.

McMahon08's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

ny_shelly commented on HCB's Journal Entry.
JAYMAINE100 recorded a Weigh In at 267.0 lb.
warrenwinter commented on their Journal Entry.
soonsoonsoon commented on HCB's Journal Entry.
Sadie28 recorded a Journal Entry.
larajaramillo recorded a Weigh In at 142.0 lb.
ccforres supported loveshope26's Journal Entry.
Fabiana Bacon commented on peh.'s Journal Entry.