McMahon08's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
230.6 lb Lost so far: 14.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
578 kcal Fat: 26.27g | Prot: 15.45g | Carb: 73.85g.   Breakfast: spinach, kiwi, Strawberries, oikos greek yogurt blueberry on the bottom. Snacks/Other: chocolate. more...
3125 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet McMahon08's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



McMahon08's weight history


McMahon08's Recent Activity

McMahon08's Own Activity

No recent activity.

McMahon08's Buddies

HCB supported gpsmith's Weight Entry.

Other Member Diet Recent Activity

mskestrela supported RoseTampa's Journal Entry.
ambzie commented on FitLibrarian's Journal Entry.
thethe commented on paxcoil's Journal Entry.
Carol Crosby updated their Exercise Diary.
sunbunni commented on Thin_mint2017's Journal Entry.
Sherillynn supported StrangeTrout's Journal Entry.
mari angeli magbanua recorded a Weight Entry at 105.6 lb.
craigburdette updated their Food Diary.