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115.8, 22.9%
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115.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1780 kcal
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Fat: 58.07g | Prot: 74.28g | Carb: 242.83g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: caffeine free diet coke, Homemade Cheese Pizza with Tomatoes. Snacks/Other: Chocolate Cupcake, Gourmet Jelly Beans, M&M's 100 Calories Pack, Protein drink Papa's, Diet Coke Caffeine Free, M&M's 100 Calories Pack. more...
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1807 kcal
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Activities & Exercise:
Sitting - 13 hours and 24 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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