Weigh In record (no journal entry) for 29 August 2017
|
138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 August 2017:
|
1216 kcal
|
Fat: 38.30g | Prot: 63.31g | Carb: 160.55g.
Breakfast: Jabłko, Mleko z 2% Tłuszczu, Płatki Owsiane. Dinner: Zupa Ogórkowa, Kompot z Truskawek, Ziemniaki (Skórka, z Solą, Gotowane), Surówka z Selera, Smażona Cebula, Szynka Pieczona. Snacks/Other: Maliny, Bakoma Jogurt Naturalny 0%, Jeżyny. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fronciara's weight history
|