| March 2019 |
| Fri 29th: |
2133 *
|
85%
|
fat: 99.84g |
| |
protein: 58.43g |
| |
carbs: 237.82g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
1967 *
|
79%
|
fat: 128.31g |
| |
protein: 72.09g |
| |
carbs: 136.34g |
|
-
|
-
|
| Tue 26th: |
1684 *
|
67%
|
fat: 78.60g |
| |
protein: 65.89g |
| |
carbs: 155.45g |
|
-
|
-
|
| Mon 25th: |
1382 *
|
55%
|
fat: 59.62g |
| |
protein: 62.75g |
| |
carbs: 152.24g |
|
-
|
-
|
| Sun 24th: |
1564 *
|
63%
|
fat: 114.46g |
| |
protein: 69.53g |
| |
carbs: 66.92g |
|
-
|
-
|
| Sat 23rd: |
1561 *
|
62%
|
fat: 89.52g |
| |
protein: 113.77g |
| |
carbs: 73.79g |
|
-
|
-
|
| Fri 22nd: |
2174 *
|
87%
|
fat: 174.94g |
| |
protein: 53.62g |
| |
carbs: 101.02g |
|
-
|
-
|
| November 2018 |
| Sun 25th: |
905 *
|
36%
|
fat: 74.27g |
| |
protein: 48.39g |
| |
carbs: 11.49g |
|
-
|
-
|
| Sat 24th: |
811 *
|
32%
|
fat: 59.42g |
| |
protein: 53.36g |
| |
carbs: 14.21g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
926 *
|
37%
|
fat: 71.00g |
| |
protein: 59.50g |
| |
carbs: 12.76g |
|
-
|
-
|
| Thu 25th: |
2868 *
|
115%
|
fat: 159.49g |
| |
protein: 136.40g |
| |
carbs: 110.18g |
|
-
|
-
|
| Wed 24th: |
1483 *
|
59%
|
fat: 55.78g |
| |
protein: 64.97g |
| |
carbs: 90.67g |
|
-
|
-
|
| Tue 23rd: |
2182 *
|
87%
|
fat: 135.26g |
| |
protein: 82.24g |
| |
carbs: 56.04g |
|
-
|
-
|
| Mon 22nd: |
1756 *
|
70%
|
fat: 144.96g |
| |
protein: 77.21g |
| |
carbs: 38.89g |
|
-
|
-
|
| Sun 21st: |
1265 *
|
51%
|
fat: 94.41g |
| |
protein: 76.02g |
| |
carbs: 25.06g |
|
-
|
-
|
| Sat 20th: |
1302 *
|
52%
|
fat: 122.16g |
| |
protein: 38.65g |
| |
carbs: 15.96g |
|
-
|
-
|
| Fri 19th: |
2531 *
|
101%
|
fat: 221.52g |
| |
protein: 98.45g |
| |
carbs: 36.53g |
|
-
|
-
|
| Thu 18th: |
2455 *
|
98%
|
fat: 231.36g |
| |
protein: 58.01g |
| |
carbs: 31.60g |
|
-
|
-
|
| Wed 17th: |
2486 *
|
99%
|
fat: 212.62g |
| |
protein: 108.03g |
| |
carbs: 37.13g |
|
-
|
-
|
| Tue 16th: |
1328 *
|
53%
|
fat: 112.06g |
| |
protein: 44.86g |
| |
carbs: 36.92g |
|
-
|
-
|
