Weigh In record (no journal entry) for 29 August 2017
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111.6 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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641 kcal
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Fat: 15.61g | Prot: 26.00g | Carb: 99.51g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Brombeeren, Herzgut Magermilch Joghurt. Lunch: Tomatensuppe (mit Wasser zubereitet). Dinner: Harry Soft Bröd, Spiegelei. Snacks/Other: Gelatelli Schwarze Johannisbeere Sorbet. more...
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losing 0.6 lb a week
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