dvega05's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
200.2 lb Lost so far: 10.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1060 kcal Fat: 50.00g | Prot: 76.00g | Carb: 77.00g.   Lunch: Ginger Broccoli with Chicken, Minced Chicken with Cool Lettuce Wraps. Snacks/Other: NUT-rition Wholesome Nut Mix. more...
losing 5.6 lb a week

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