Weigh In record (no journal entry) for 22 March 2012
|
200.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2012:
|
1060 kcal
|
Fat: 50.00g | Prot: 76.00g | Carb: 77.00g.
Lunch: Ginger Broccoli with Chicken, Minced Chicken with Cool Lettuce Wraps. Snacks/Other: NUT-rition Wholesome Nut Mix. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dvega05's weight history
|