Weigh In record (no journal entry) for 19 March 2012
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201.6 lb
Lost so far: 9.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1216 kcal
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Fat: 83.53g | Prot: 90.90g | Carb: 35.17g.
Breakfast: Fried Egg, Egg White, Bacon, Hass Avocado. Lunch: Total Lean Shake - Vanilla Bean. Snacks/Other: NUT-rition Wholesome Nut Mix. more...
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gaining 7.7 lb a week
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dvega05's weight history
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