Weigh In record (no journal entry) for 22 February 2012
|
200.8 lb
Lost so far: 10.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
2115 kcal
|
Fat: 138.01g | Prot: 149.00g | Carb: 74.61g.
Breakfast: Spinach Mushroom Tomato Omelette. Lunch: Black Beans, Guacamole, Pork Carnitas, Fajita Vegetables, Romaine Lettuce (Salad). Dinner: Bacon, The J.J. Gargantuan Unwich. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dvega05's weight history
|