Weigh In record (no journal entry) for 08 April 2012
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239.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1043 kcal
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Fat: 21.78g | Prot: 31.90g | Carb: 180.47g.
Breakfast: Matzo Crackers. Lunch: Cranberry Sauce (Sweetened, Canned), Chocolate Cake (with Chocolate Frosting), Gefilte Fish, Chicken with Matzo Balls Soup, Matzo Crackers. more...
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gaining 7.0 lb a week
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