Weigh In record (no journal entry) for 07 April 2012
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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2218 kcal
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Fat: 99.16g | Prot: 92.63g | Carb: 98.06g.
Breakfast: jimmy dean turkey sausage, torani hazelnut, cream, cheddar, egg. Lunch: butter, salted, cauliflower, broccoli, kirkland beef patty. Dinner: beer, tomato, cauliflower, broccoli, asparagus, cream, pesto, chicken thigh. Snacks/Other: jimmy dean turkey sausage. more...
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2075 kcal
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Activities & Exercise:
Sitting - 14 hours, Yard Work (gardening) - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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