Henningsenp's Journal, 07 April 2012

117.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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759 kcal

Fat: 45.63g | Prot: 31.17g | Carb: 61.01g.   Breakfast: Jimmy Dean Hearty Sausage Crumbles, Scrambled Egg (Whole, Cooked). Lunch: Ratatouille, Goat's Milk Creamy Cheese, Raisin Rosemary Crisps. Snacks/Other: Strawberries, Special K Cereal Bars - Strawberry, Cheese Heads 100% Natural String Cheese. more...

1590 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...