Weigh In record (no journal entry) for 28 August 2017
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180.3 lb
Lost so far: 15.5 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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732 kcal
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Fat: 50.84g | Prot: 57.71g | Carb: 2.00g.
Breakfast: Egg, Kirkland Signature Thick Sliced Center Cut Bacon. more...
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gaining 3.7 lb a week
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