Weigh In record (no journal entry) for 25 March 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2010:
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1279 kcal
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Fat: 31.89g | Prot: 61.75g | Carb: 174.21g.
Breakfast: coffee , peanut butter, toast . Lunch: Lowfat Bran Muffin with Fruit, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: chocolate sauce, cool whip, kale, Potatoes (Flesh, with Salt, Boiled), turkey cutlet, salad. Snacks/Other: beer, rice crackers, hummus. more...
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2086 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Horseback Riding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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