Weigh In record (no journal entry) for 07 April 2012
|
270.2 lb
Lost so far: 33.2 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
617 kcal
|
Fat: 38.43g | Prot: 52.51g | Carb: 16.41g.
Breakfast: Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Light Mozzarella Sun-Dried Tomato & Basil, Green Leaf Lettuce, Cajun Style Oven Roasted Smoked Breast of Turkey. Dinner: #12 Beach Club Unwich. Snacks/Other: Light String Cheese. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cativa82's weight history
|