Weigh In record (no journal entry) for 07 April 2012
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128.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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727 kcal
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Fat: 38.86g | Prot: 30.45g | Carb: 64.71g.
Lunch: Shirley temple, Cucumber (Peeled), Celery, Baby Carrots, Deli Fresh Meats Honey Smoked Turkey Breast, Miracle Whip Light, Flatout Wraps. Dinner: Flatout Wraps, Coleslaw, Light Fat Free Original Potato Chips, Beef Franks. Snacks/Other: Milk Chocolate Malted Milk Eggs. more...
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1519 kcal
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Activities & Exercise:
Sewing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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