Weigh In record (no journal entry) for 08 April 2012
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127.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1246 kcal
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Fat: 61.71g | Prot: 24.11g | Carb: 149.55g.
Breakfast: Bacon. Dinner: Mandarin Orange (Canned or Frozen), Grape Gelatin, Cherry Pie (Commercial), Milk Chocolate Candies, Sugar Cookies (with Margarine), Classic Potato Chips, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Broccoli Slaw, Potato Salad, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Milk Chocolate Malted Milk Eggs. more...
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1626 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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