Weigh In record (no journal entry) for 28 August 2017
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129.2 lb
Lost so far: 7.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2017:
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648 kcal
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Fat: 17.45g | Prot: 35.51g | Carb: 90.51g.
Breakfast: Paquito 100% Pur Jus de Pomme, Gervais Petit Frais, Bjorg Galettes Riz Complet Sésame, Melon. Lunch: Melon, Blanc d'Oeuf Cuit, Oeuf Dur, Soignon Palets de Chèvre, Concombre (Pelé), Tomate Cœur de Bœuf, Saint Eloi Blé Cuit. more...
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1406 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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losing 1.5 lb a week
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