allanakimberly's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
167.0 lb Lost so far: 1.8 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
447 kcal Fat: 13.87g | Prot: 18.72g | Carb: 62.67g.   Breakfast: white bread, eggs. Lunch: apple. Snacks/Other: diet coke, tea. more...
gaining 7.0 lb a week

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