Weigh In record (no journal entry) for 28 August 2017
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208.8 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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791 kcal
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Fat: 54.10g | Prot: 54.90g | Carb: 38.19g.
Breakfast: Viola Сыр Плавленый, Тёма Биолакт без Сахара, Heinz Пюре Яблоко Сливки. Lunch: ВкусВилл Грибы Шампиньоны, Петелинка Куриное Бедро. more...
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losing 2.6 lb a week
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