KatieJo12's Journal, 07 April 2012

114.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 30.61g | Prot: 73.55g | Carb: 259.78g.   Breakfast: Chocolate Peanut Butter Nutrition Bar, Granny Smith Apples. Lunch: lean cuisine ravioli. Dinner: lean cuisine bbq pizza. Snacks/Other: chobani yougurt, GOLEAN Cereal, special k cracker chip. more...

1963 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...