Weigh In record (no journal entry) for 07 April 2012
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145.2 lb
Lost so far: 15.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1883 kcal
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Fat: 67.59g | Prot: 91.63g | Carb: 68.56g.
Breakfast: Nonfat Greek-Style Yogurt - Plain, Iced Coffee. Lunch: Mrs. Dash, chicken breast, celery. Dinner: gefilte fish, hagen daz, bernaise sauce, filet minon, salad, pinot grigio. Snacks/Other: apple, water. more...
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steady weight
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