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КБ1983
Journal
27 Aug 17
КБ1983's Journal, 27 August 2017
КБ1983's Profile
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Weigh In record (no journal entry) for 27 August 2017
112.4 lb
Lost so far:
11.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2017:
805 kcal
Fat: 26.11g | Prot: 35.43g | Carb: 108.02g.
Breakfast:
Senseo Dark Roast, Canderel Zoetjes, AH Drink Yoghurt.
Lunch:
Мороженое с Фруктами и Горячим Шоколадным Соусом.
Dinner:
Domino's Pizza Salame Speciale (Medium).
more...
1897 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Showering - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Walking (moderate) - 3/mph - 2 hours, укладка - 1 hour, Ironing - 1 hour.
more...
steady weight
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