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Another day fasting for a total of 3 days now. feeling good and keeping on loosing weight really fast so ill keep on going for the time being.
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144.0 lb
Lost so far: 27.3 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2017:
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1 kcal
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Fat: 0.02g | Prot: 0.12g | Carb: 0.04g.
Breakfast: Coffee. more...
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losing 15.4 lb a week
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