Weigh In record (no journal entry) for 07 April 2012
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 April 2012:
|
3950 kcal
|
Fat: 138.78g | Prot: 251.01g | Carb: 259.51g.
Breakfast: builder's, amplified wheybolic, dry coconut, coffee, nuts, oats, turkey, soy milk, egg, raisin bagel. Lunch: extra firm tofu, egg white, carrot juice, mango, sticky rice, jasmine rice, Fried Battered Fish. Dinner: extra firm tofu, coconut milk, Vodka, Kalamata Olive Hummus. more...
|
|
2015 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Palo Palito's weight history
|