Weigh In record (no journal entry) for 27 August 2017
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2017:
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1601 kcal
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Fat: 66.18g | Prot: 74.15g | Carb: 172.71g.
Breakfast: Concombre (avec Peau), Tomates, Céréal Bio Pancakes Son d'avoine, Café, Thé Vert, U Miel de Fleurs. Lunch: Activia Fromage Blanc Vanille, Marque Repère Petits Pois Carottes, Carrefour Discount Poisson Pané. Dinner: Jambon Tranché (Très Maigre), Auchan Gruyère, Leerdammer Original, Salade Composée, Auchan Pain de Mie Nature Spécial Sandwich. Snacks/Other: Pomme, Germinal Avoine Haver, Bjorg Son d'avoine Bio, Activia Yaourt Nature, Miel, Thé Vert. more...
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2007 kcal
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Activities & Exercise:
Working - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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