Weigh In record (no journal entry) for 27 August 2017
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129.4 lb
Lost so far: 7.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1478 kcal
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Fat: 51.32g | Prot: 124.22g | Carb: 135.26g.
Breakfast: Paquito 100% Pur Jus de Pomme, Bio Village Galettes de Riz Complet, Gervais Petit Frais. Lunch: Lindt Chocolat Noir 85%, Melon, Delpierre Saumon Fumé Norvège, Tomate Cœur de Bœuf, Lentilles Cuites. Dinner: Gervais Petit Frais, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rôti de Porc. Snacks/Other: Mélange Flocons Graines de Courge Tournesol Son d'avoine, Prunes, Pure Protéines. more...
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losing 10.8 lb a week
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