Weigh In record (no journal entry) for 06 April 2012
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185.0 lb
Lost so far: 62.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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2440 kcal
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Fat: 100.50g | Prot: 127.00g | Carb: 263.00g.
Lunch: Sweet Roasted Red Pepper Hummus, Nonfat Lemon Greek Yogurt. Dinner: Simply Naked Pita Chips, Sweet Roasted Red Pepper Hummus, Chicken & Apple Sausage. more...
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gaining 0.7 lb a week
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