LydiaLM's Journal, 26 August 2017

150.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 48.49g | Prot: 55.21g | Carb: 288.40g.   Breakfast: Great Value Frozen Blueberries, Great Value Applesauce Unsweetened, Organic Valley Whole Milk, Cream of Wheat Cinnabon Instant Hot Cereal. Lunch: Papa Murphy's Pizza S'mores Dessert Pizza, Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Large). Dinner: Pepperidge Farm Goldfish Original Crackers, Freshire Farms Baby Cut Carrots, English Muffin with Raisins, Apples. Snacks/Other: Fruit Toaster Muffin. more...

1943 kcal

Activities & Exercise: Kickboxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...