|
Just returned from a 2 month hiatus in Canada and scales show results of home...oh no! Back to tracking...
|
195.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2017:
|
1631 kcal
|
Fat: 62.61g | Prot: 96.35g | Carb: 179.13g.
Breakfast: Cherry Tomatoes, Activia Probiotic Yogurt, Whole Milk, Butter, White Bread, Giant Food Bananas (Large). Lunch: Banana, Fried Chicken No Coating, Cucumber (with Peel). Dinner: Nonfat Plain Yogurt. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoleJody's weight history
|