NicoleJody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Thu 7th: 1587 * 84%
fat: 68.97g
|
protein: 66.96g
|
carbs: 183.49g
- -
Sat 2nd: 1979 * 104%
fat: 81.10g
|
protein: 82.31g
|
carbs: 242.33g
- -
August 2017
Thu 31st: 1538 * 81%
fat: 74.36g
|
protein: 74.14g
|
carbs: 137.27g
- -
Wed 30th: 2403 * 126%
fat: 89.95g
|
protein: 106.64g
|
carbs: 266.78g
2389*  14
Tue 29th: 2393 * 126%
fat: 70.39g
|
protein: 96.35g
|
carbs: 330.78g
2372*  21
Mon 28th: 2484 * 131%
fat: 123.11g
|
protein: 159.07g
|
carbs: 191.78g
2372*  112
Sun 27th: 1631 * 86%
fat: 62.61g
|
protein: 96.35g
|
carbs: 179.13g
- -
Sat 26th: 693 * 36%
fat: 26.69g
|
protein: 33.24g
|
carbs: 85.59g
2303*  1610
June 2017
Thu 15th: 1677 * 88%
fat: 78.08g
|
protein: 93.84g
|
carbs: 162.06g
- -
Wed 14th: 2194 * 115%
fat: 112.71g
|
protein: 125.55g
|
carbs: 272.25g
- -
March 2017
Fri 3rd: 433 * 23%
fat: 9.77g
|
protein: 25.86g
|
carbs: 66.34g
- -
February 2017
Tue 7th: 84 * 4%
fat: 2.04g
|
protein: 2.35g
|
carbs: 14.11g
- -
January 2017
Wed 18th: 881 * 46%
fat: 48.01g
|
protein: 30.04g
|
carbs: 89.73g
- -
Tue 17th: 842 * 44%
fat: 57.74g
|
protein: 32.73g
|
carbs: 58.26g
- -
Wed 11th: 613 * 32%
fat: 32.67g
|
protein: 24.06g
|
carbs: 58.30g
- -
Tue 10th: 2148 * 113%
fat: 72.61g
|
protein: 52.95g
|
carbs: 263.75g
2516*  368
Mon 9th: 1856 * 98%
fat: 88.08g
|
protein: 58.44g
|
carbs: 220.98g
- -
Sun 8th: 2872 * 151%
fat: 141.42g
|
protein: 95.35g
|
carbs: 308.25g
- -
Sat 7th: 2256 * 119%
fat: 118.97g
|
protein: 116.40g
|
carbs: 185.03g
2886*  630
Fri 6th: 2439 * 128%
fat: 113.60g
|
protein: 122.56g
|
carbs: 231.74g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.