Weigh In record (no journal entry) for 06 April 2012
|
251.5 lb
Lost so far: 3.5 lb.
Still to go: 51.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 April 2012:
|
3308 kcal
|
Fat: 150.53g | Prot: 106.76g | Carb: 391.89g.
Breakfast: ENGLISH MUFFIN, Coffee, BREAKFAST POTATOES, DENVER OMELET. Lunch: EGG NOODLES, GRILLED CHICKEN. Dinner: DIET COKE, DOMINOS ARTISAN CHICKEN, DOMINOS PIZZA. Snacks/Other: VANILLA ICE CREAM, NACHOS. more...
|
|
3627 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours, Running (jogging) - 5/mph - 50 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bey44's weight history
|