Weigh In record (no journal entry) for 25 March 2010
|
267.2 lb
Lost so far: 41.5 lb.
Still to go: 67.3 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 March 2010:
|
1346 kcal
|
Fat: 29.33g | Prot: 72.05g | Carb: 206.46g.
Breakfast: orange pineapple simply orange, Corn Flakes, heb 2% milk, Egg. Lunch: daisy sour cream, bush's best black beans, heb tortilla, treasure cave feta. Dinner: Broccoli (Spears, Frozen), chicken breast, mahatma, shrimp. Snacks/Other: Premium Original Saltine Crackers, jif , Strawberry Daiquiri/Margarita Mixer, dole pineapple juice, Strawberries. more...
|
|
3498 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Elliptical - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mssherkel's weight history
|