mssherkel's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
267.2 lb Lost so far: 41.5 lb.    Still to go: 67.3 lb.    Diet followed 100%.

Diet Calendar Entries for 25 March 2010:
1346 kcal Fat: 29.33g | Prot: 72.05g | Carb: 206.46g.   Breakfast: orange pineapple simply orange, Corn Flakes, heb 2% milk, Egg. Lunch: daisy sour cream, bush's best black beans, heb tortilla, treasure cave feta. Dinner: Broccoli (Spears, Frozen), chicken breast, mahatma, shrimp. Snacks/Other: Premium Original Saltine Crackers, jif , Strawberry Daiquiri/Margarita Mixer, dole pineapple juice, Strawberries. more...
3498 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Elliptical - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight

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