jdeverett83's Journal, 06 April 2012

327.2 lb Lost so far: 6.8 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 58.50g | Prot: 65.00g | Carb: 167.00g.   Lunch: Simple and Fit Two Egg Breakfast. Dinner: Sun Chips 6 Grain Medley Parmesan & Herb (Package), 6" Turkey Breast. Snacks/Other: French Fries (Kids’ Meal), 5 Piece Chicken Nuggets, Pistachios. more...

3584 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...