| July 2012 |
| Sat 28th: |
810 *
|
54%
|
fat: 39.00g |
| |
protein: 54.00g |
| |
carbs: 63.00g |
|
4556*
|
 3746
|
| Wed 25th: |
660 *
|
44%
|
fat: 39.00g |
| |
protein: 25.00g |
| |
carbs: 53.00g |
|
6146*
|
5486
|
| June 2012 |
| Sat 30th: |
1200 *
|
80%
|
fat: 43.00g |
| |
protein: 50.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sat 23rd: |
1220 *
|
81%
|
fat: 38.26g |
| |
protein: 60.15g |
| |
carbs: 156.96g |
|
4622*
|
3402
|
| Mon 18th: |
505 *
|
34%
|
fat: 24.00g |
| |
protein: 14.00g |
| |
carbs: 57.00g |
|
4118*
|
3613
|
| Sat 16th: |
980 *
|
65%
|
fat: 26.75g |
| |
protein: 42.77g |
| |
carbs: 140.74g |
|
4643*
|
3663
|
| Mon 11th: |
377 *
|
25%
|
fat: 7.00g |
| |
protein: 26.50g |
| |
carbs: 53.50g |
|
4075*
|
3698
|
| Sun 10th: |
1212 *
|
81%
|
fat: 29.68g |
| |
protein: 70.78g |
| |
carbs: 167.34g |
|
4632*
|
3420
|
| Sat 9th: |
1007 *
|
67%
|
fat: 27.18g |
| |
protein: 70.78g |
| |
carbs: 122.34g |
|
4659*
|
3652
|
| Mon 4th: |
710 *
|
47%
|
fat: 30.00g |
| |
protein: 35.00g |
| |
carbs: 81.00g |
|
4063*
|
3353
|
| Sun 3rd: |
995 *
|
66%
|
fat: 29.18g |
| |
protein: 63.28g |
| |
carbs: 121.84g |
|
4640*
|
3645
|
| Sat 2nd: |
1065 *
|
71%
|
fat: 30.68g |
| |
protein: 68.28g |
| |
carbs: 128.84g |
|
4464*
|
3399
|
| May 2012 |
| Thu 31st: |
450 *
|
30%
|
fat: 18.56g |
| |
protein: 16.23g |
| |
carbs: 56.49g |
|
6217*
|
5767
|
| Wed 30th: |
660 *
|
44%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 65.00g |
|
6250*
|
5590
|
| Tue 29th: |
750 *
|
50%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 79.00g |
|
3274*
|
2524
|
| Mon 28th: |
1131 *
|
75%
|
fat: 30.96g |
| |
protein: 84.85g |
| |
carbs: 133.95g |
|
4226*
|
3095
|
| Sun 27th: |
1051 *
|
70%
|
fat: 22.96g |
| |
protein: 65.85g |
| |
carbs: 149.95g |
|
4522*
|
3471
|
| Sat 26th: |
1311 *
|
87%
|
fat: 30.96g |
| |
protein: 87.85g |
| |
carbs: 176.95g |
|
4529*
|
3218
|
| Thu 24th: |
1088 *
|
73%
|
fat: 49.00g |
| |
protein: 53.25g |
| |
carbs: 105.50g |
|
6288*
|
5200
|
| Wed 23rd: |
1075 *
|
72%
|
fat: 46.00g |
| |
protein: 41.00g |
| |
carbs: 121.00g |
|
5684*
|
4609
|
