evon185's Journal, 26 August 2017

201.2 lb Lost so far: 8.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2138 kcal

Fat: 91.30g | Prot: 93.15g | Carb: 264.18g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Organic Prairie Organic Uncured Turkey Bacon, Nature's Own Light Honey Wheat Bread, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pop Secret Movie Theater Butter Popcorn, Casual Gourmet Roasted Garlic Chicken Sausage, Fried Egg, Organic Prairie Organic Uncured Turkey Bacon. Dinner: Apples, Blueberries, Strawberries, Great Value Sliced Almonds, Kroger Old Fashioned Oatmeal, Oscar Mayer Turkey Bologna Cold Cuts, Reese's Miniature Peanut Butter Cups (1), Pepper Jack Cheese, Chocolate Covered Raisins, Wish-Bone Light Deluxe French Salad Dressing, Broccoli, Green Giant Fresh Baby Cut Carrots, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Minute Maid 100% Apple Juice, International Delight French Vanilla Coffee Creamer, Nature's Own Light Honey Wheat Bread, Bariatric Advantage Multi Vitamin, Nature Made Flaxseed Oil, Member's Mark Omega 3 Fish Oil (1000 mg), Vitamin Shoppe Vitamin D3, Nature Made Stress B-Complex, Harvest Snaps Snapea Crisps. more...

2254 kcal

Activities & Exercise: Cooking - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...