helenwalker's Journal, 06 April 2012

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Weigh In record (no journal entry) for 06 April 2012

220.0 lb Lost so far: 5.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

331 kcal

Fat: 10.41g | Prot: 16.70g | Carb: 48.57g. Breakfast: Bananas, Fried Egg, ICBINB Spray, 100% Whole Wheat Bread Light. Lunch: Sugar Free Iced Tea, Hard Cooked Peeled Eggs, Diet Soda. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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helenwalker's Journal, 06 April 2012

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